“When we create peace and harmony and balance in our minds, we will find it in our lives.”
― Louise Haye
What are Singing Bowls?
Crystal singing bowls are a powerful tools and instruments used in sound healing. Traditionally, singing bowls were made out of copper and used in ancient rituals, for medicinal and musicial purposes. Originated in Mesopotamia 5,000 years ago, it slowly made its way over to Tibet over 2,000 years ago, where many of us now know them as Tibetan singing bowls. It was said that Tibetan lamas and monks were not allowed to speak about singing bowls as they were strictly meant for sacred and many times, secretive rituals. It was also said that these rituals were extremely spiritual that it gave the monks ability to astral project.
Today, singing bowls can be found around the world in healing centers, studios, temples and more, still being used as powerful healing tools and instruments.
What is sound healing?
Sound healing, or sound therapy, is a healing technique and process of healing the mind and body through music, tones, frequencies, and vibrations. Sound therapy takes into consideration a person’s emotional, mental, psychological, and spiritual well-being and improvement.where every part of your body creates a vibration. Our bodies, along with everything in the Universe, is in a state of vibration. When our bodies are out of balance, whether it be from stress or anxiety, it opens our bodies up for dis-ease and blockages that disable our abilities to vibrate at a healthy frequency. Sound healing sends sound waves throughout your body to bring harmony and restores your body's balance.
What are Crystal Singing Bowls and why use them?
Crystal Singing Bowls are singing bowls that are typically made of 99.9% crushed quartz under high pressure and heat and formed into various shapes, colors, and tones. There are various crystal bowls that are infused with other crystals and precious metals as well. The colors of the crystal bowls may further indicate the chakra the crystal bowl is aligned to, a feng shui bagua area, or one of the five elements.
Crystal bowls can be played using a mallet that is made out of rubber or wood covered with suede and the sound from the bowls are generated by the friction or tapping of the mallet on the edge or side of the bowl.
Crystal singing bowls are great tools for sound healing because our bodies are made up of crystalline structures which makes crystal singing bowls positively and highly impactful in healing our cells. Our brainwave frequencies can also be positively affected by crystal singing bowls as the state of vibrations from the bowls connect us to the Universe.
How can I use a Crystal Singing Bowl in my Space?
There are several ways in which you can use a Crystal Singing Bowl for:
- Space Clearing for Blessing and Protection
- Cleansing Crystals
- Cleansing the Chakras
- Meditation
- Yoga Practice
- Relaxation and Stress-Relief
- Better sleep
There are many crystal singing bowls on the market, and it is important that you purchase your singing bowls from a reputable source. I am partnering with Crystal Tones Singing Bowls, the world's leading manufacturer and distributor of Crystal Alchemy Singing Bowls to help guide you in finding the perfect crystal bowl.
Crystal Tones Singing Bowls are made of the highest quality (99.992% pure!) quartz crystal, making them incredibly resonant. The tones produced by crystal bowls are not just heard by the ear, you feel them in your body, with certain tones affecting your energy centers (chakras) for healing, balancing & meditation. They are also made with a unique, patented manufacturing process which is available ONLY with our bowls. This process makes our bowls strong and incredibly pure in tone.
For more information about how to purchase your first crystal bowl, please email me at wearesacredlight@gmail.com